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Sesame_Ginger_Dressing_Recipe_Flavorful_Versatile_Condiment_Tofu_Bowls_Kitchari_Vegetable_Side_Dishes_Healthy_Ayurvedic_ayurveda_food

Elevate Your Dishes with Sesame Ginger Dressing

Quick and Flavorful Condiment

Elevate your dishes with the zesty kick of Sesame Ginger Dressing, a versatile condiment perfect for tofu bowls, kitcharis, and a myriad of vegetable side dishes. This recipe, featured in our book, promises to tantalize your taste buds with its harmonious blend of flavors.

Preparation Time

5 Minutes

Ingredients

  • 2 cups of sesame oil
  • 1⁄4 cup of olive oil
  • 1 cup of freshly squeezed lime juice
  • 1⁄2 cup of tamari sauce
  • 3 garlic cloves
  • 2 tablespoons of turmeric
  • 2 tablespoons of ground ginger
  • 1 teaspoon of sea or kosher salt

Method

Step 1

In a blender, combine sesame oil, olive oil, lime juice, tamari sauce, garlic, turmeric, ginger, and salt. Blend until a smooth consistency is achieved.

Step 2

Taste and adjust the seasonings according to your preference.

Step 3

Serve generously over your favorite dishes.

Flavorful Notes for Every Season

Indulge in the vibrant flavors of summer with this dressing, boasting a delightful combination of astringent, bitter, pungent, salty, sour, and sweet notes.

Nutrition Tips

  • Vatas:

    Craving extra warmth? Enhance the dressing with heating spices like paprika, cayenne, and fresh garlic. Substitute lime juice with lemon juice for a tangy twist.

  • Pittas:

    Opt for sunflower or coconut oils and exclude ginger for a cooling effect.

  • Kaphas:

    Embrace variety by incorporating sunflower, macadamia, or almond oils into the dressing. Enhance the flavors with additional heating spices such as paprika or cayenne.

Ayurvedic Lifestyle Tip:

Integrate a 10-minute foot massage into your pedicure routine to boost circulation and promote the elimination of toxins from your body. Engage a willing spouse or child to aid in relieving tension and enhancing relaxation.

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